Melissa Wieser 5000m row
5,000m
Meters
30:23.0
Time
3:02.3
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Stroke Count | 385 |
March 13, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.0 | 5,000m | 3:02.3 | 58 | 498 | 13 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 13 |
| 6:14.8 | 2,000m | 3:07.4 | 53 | 483 | 13 |
| 6:00.3 | 3,000m | 3:00.1 | 60 | 506 | 13 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 12 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 13 |
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Workout Graph
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