Melissa Wieser 5000m row
5,000m
Meters
33:01.8
Time
3:18.1
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 397 |
March 14, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.8 | 5,000m | 3:18.1 | 45 | 454 | 12 |
| 7:03.9 | 1,000m | 3:31.9 | 37 | 426 | 13 |
| 6:46.7 | 2,000m | 3:23.3 | 42 | 443 | 12 |
| 6:29.9 | 3,000m | 3:14.9 | 47 | 462 | 12 |
| 6:25.0 | 4,000m | 3:12.5 | 49 | 468 | 12 |
| 6:16.3 | 5,000m | 3:08.1 | 53 | 480 | 12 |
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Workout Graph
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