Melissa Wieser 5000m row
5,000m
Meters
34:53.1
Time
3:29.3
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 10 |
| Stroke Count | 360 |
March 16, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.1 | 5,000m | 3:29.3 | 38 | 431 | 10 |
| 1:22.0 | 4,390m | 0:09.3 | 429645 | 1478967 | 11 |
| 7:11.1 | 2,000m | 58:29.6.2 | -477 | -1343 | 10 |
| 6:53.4 | 9,780m | 3:26.7 | 40 | 436 | 11 |
| 6:50.1 | 14,170m | 3:25.0 | 41 | 439 | 10 |
| 6:39.4 | 18,560m | 3:19.7 | 44 | 451 | 10 |
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Workout Graph
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