Melissa Wieser 21:06 row
3,017m
Meters
21:06.0
Time
3:29.8
Pace
150
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 12 |
| Stroke Count | 252 |
March 17, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 3,017m | 3:29.8 | 38 | 430 | 12 |
| 7:12.6 | 1,000m | 3:36.3 | 35 | 419 | 13 |
| 14:05.1 | 1,000m | 3:26.2 | 40 | 437 | 12 |
| 20:58.4 | 1,017m | 3:23.1 | 42 | 443 | 11 |
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Workout Graph
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