Melissa Wieser 5000m row
5,000m
Meters
33:01.2
Time
3:18.1
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 372 |
March 18, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:01.2 | 5,000m | 3:18.1 | 45 | 454 | 11 |
| 7:00.8 | 1,000m | 3:30.4 | 38 | 429 | 12 |
| 6:44.6 | 2,000m | 3:22.3 | 42 | 445 | 11 |
| 6:33.4 | 3,000m | 3:16.7 | 46 | 458 | 11 |
| 6:26.3 | 4,000m | 3:13.1 | 49 | 467 | 11 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 11 |
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Workout Graph
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