Melissa Wieser 25:26 row
3,845m
Meters
25:26.3
Time
3:18.4
Pace
192
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 284 |
March 19, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.3 | 3,845m | 3:18.4 | 45 | 454 | 11 |
| 6:46.2 | 1,000m | 3:23.1 | 42 | 443 | 12 |
| 13:23.4 | 1,000m | 3:18.6 | 45 | 453 | 11 |
| 19:53.4 | 1,845m | 1:45.6 | 296 | 1320 | 11 |
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