Melissa Wieser 1200m row
1,200m
Meters
8:01.1
Time
3:20.4
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 12 |
| Stroke Count | 96 |
March 19, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 1,200m | 3:20.4 | 43 | 449 | 12 |
| 2:07.2 | 300m | 3:32.0 | 37 | 426 | 13 |
| 2:02.9 | 600m | 3:24.8 | 41 | 440 | 12 |
| 1:58.3 | 900m | 3:17.1 | 46 | 457 | 12 |
| 1:52.9 | 1,200m | 3:08.1 | 53 | 480 | 12 |
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