Melissa Wieser 4999m row
4,999m
Meters
33:06.3
Time
3:18.6
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 10 |
| Stroke Count | 333 |
March 21, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.3 | 4,999m | 3:18.6 | 45 | 453 | 10 |
| 6:55.6 | 1,000m | 3:27.8 | 39 | 434 | 10 |
| 6:39.9 | 2,000m | 3:19.9 | 44 | 450 | 10 |
| 6:34.2 | 3,000m | 3:17.1 | 46 | 457 | 10 |
| 6:29.1 | 4,999m | 1:37.3 | 380 | 1606 | 10 |
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Workout Graph
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