Melissa Wieser 5000m row
5,000m
Meters
31:40.3
Time
3:10.0
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 10 |
| Stroke Count | 333 |
March 22, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.3 | 5,000m | 3:10.0 | 51 | 475 | 10 |
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 11 |
| 6:25.4 | 2,000m | 3:12.7 | 49 | 468 | 10 |
| 6:18.8 | 3,000m | 3:09.4 | 52 | 477 | 11 |
| 6:12.7 | 4,000m | 3:06.3 | 54 | 486 | 10 |
| 6:09.6 | 5,000m | 3:04.8 | 55 | 490 | 10 |
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Workout Graph
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