Melissa Wieser 5000m row
5,000m
Meters
32:26.5
Time
3:14.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 12 |
| Stroke Count | 376 |
March 25, 2022 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.5 | 5,000m | 3:14.6 | 47 | 463 | 12 |
| 6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 12 |
| 6:29.9 | 2,000m | 3:14.9 | 47 | 462 | 12 |
| 6:22.9 | 3,000m | 3:11.4 | 50 | 471 | 12 |
| 6:22.2 | 4,000m | 3:11.1 | 50 | 472 | 11 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 11 |
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Workout Graph
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