Melissa Wieser 5000m row
5,000m
Meters
33:14.3
Time
3:19.4
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 12 |
| Stroke Count | 385 |
March 28, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.3 | 5,000m | 3:19.4 | 44 | 451 | 12 |
| 6:56.1 | 1,000m | 3:28.0 | 39 | 433 | 12 |
| 6:49.8 | 2,000m | 3:24.9 | 41 | 440 | 11 |
| 6:44.6 | 3,000m | 3:22.3 | 42 | 445 | 12 |
| 6:27.9 | 4,000m | 3:13.9 | 48 | 465 | 12 |
| 6:15.9 | 5,000m | 3:07.9 | 53 | 481 | 11 |
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Workout Graph
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