Melissa Wieser 5000m row
5,000m
Meters
33:26.5
Time
3:20.6
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 11 |
| Stroke Count | 375 |
March 29, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.5 | 5,000m | 3:20.6 | 43 | 449 | 11 |
| 6:51.5 | 1,000m | 3:25.7 | 40 | 438 | 12 |
| 6:47.2 | 2,000m | 3:23.6 | 41 | 442 | 11 |
| 6:41.2 | 3,000m | 3:20.6 | 43 | 449 | 11 |
| 6:35.9 | 4,000m | 3:17.9 | 45 | 455 | 11 |
| 6:30.6 | 5,000m | 3:15.3 | 47 | 461 | 11 |
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Workout Graph
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