Melissa Wieser 5000m row
5,000
Meters
33:54.5
Time
3:23.4
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 11 |
| Stroke Count | 382 |
March 30, 2022 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.5 | 5,000 | 3:23.4 | 42 | 443 | 11 |
| 7:21.2 | 1,000 | 3:40.6 | 33 | 412 | 12 |
| 6:58.2 | 2,000 | 3:29.1 | 38 | 431 | 11 |
| 6:41.6 | 3,000 | 3:20.8 | 43 | 448 | 11 |
| 6:30.5 | 4,000 | 3:15.2 | 47 | 461 | 11 |
| 6:22.9 | 5,000 | 3:11.4 | 50 | 471 | 12 |
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