Melissa Wieser 5000m row
5,000m
Meters
32:53.1
Time
3:17.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 431 |
April 02, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.1 | 5,000m | 3:17.3 | 46 | 456 | 13 |
| 6:52.8 | 1,000m | 3:26.4 | 40 | 436 | 14 |
| 6:40.0 | 2,000m | 3:20.0 | 44 | 450 | 13 |
| 6:34.3 | 3,000m | 3:17.1 | 46 | 457 | 13 |
| 6:27.5 | 4,000m | 3:13.7 | 48 | 465 | 13 |
| 6:18.5 | 5,000m | 3:09.2 | 52 | 477 | 13 |
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Workout Graph
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