Melissa Wieser 5000m row
5,000m
Meters
32:08.2
Time
3:12.8
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 416 |
April 03, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 5,000m | 3:12.8 | 49 | 468 | 13 |
| 6:37.4 | 1,000m | 3:18.7 | 45 | 453 | 14 |
| 6:33.6 | 2,000m | 3:16.8 | 46 | 458 | 13 |
| 6:27.0 | 3,000m | 3:13.5 | 48 | 466 | 13 |
| 6:19.6 | 4,000m | 3:09.8 | 51 | 476 | 12 |
| 6:10.8 | 5,000m | 3:05.4 | 55 | 489 | 12 |
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Workout Graph
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