Melissa Wieser 5000m row
5,000m
Meters
31:43.8
Time
3:10.3
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
April 06, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.8 | 5,000m | 3:10.3 | 51 | 474 | 13 |
| 6:32.5 | 1,000m | 3:16.2 | 46 | 459 | 14 |
| 6:27.8 | 2,000m | 3:13.9 | 48 | 465 | 13 |
| 6:22.4 | 3,000m | 3:11.2 | 50 | 472 | 13 |
| 6:15.0 | 4,000m | 3:07.5 | 53 | 482 | 13 |
| 6:06.0 | 5,000m | 3:03.0 | 57 | 496 | 13 |
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Workout Graph
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