Melissa Wieser 5000m row
5,000m
Meters
32:41.1
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Stroke Count | 381 |
April 05, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.1 | 5,000m | 3:16.1 | 46 | 459 | 12 |
| 6:46.8 | 1,000m | 3:23.4 | 42 | 443 | 12 |
| 6:41.7 | 2,000m | 3:20.8 | 43 | 448 | 12 |
| 6:31.3 | 3,000m | 3:15.6 | 47 | 460 | 11 |
| 6:25.1 | 4,000m | 3:12.5 | 49 | 468 | 12 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 11 |
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Workout Graph
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