Melissa Wieser 5000m row
5,000
Meters
29:56.9
Time
2:59.6
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 12 |
| Stroke Count | 367 |
April 08, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.9 | 5,000 | 2:59.6 | 60 | 507 | 12 |
| 6:18.4 | 1,000 | 3:09.2 | 52 | 477 | 13 |
| 6:01.1 | 2,000 | 3:00.5 | 59 | 504 | 12 |
| 5:59.4 | 3,000 | 2:59.7 | 60 | 507 | 12 |
| 5:53.6 | 4,000 | 2:56.8 | 63 | 517 | 12 |
| 5:44.3 | 5,000 | 2:52.1 | 69 | 536 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.