Melissa Wieser 5000m row
5,000m
Meters
33:03.7
Time
3:18.3
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 403 |
April 10, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.7 | 5,000m | 3:18.3 | 45 | 454 | 12 |
| 6:50.0 | 1,000m | 3:25.0 | 41 | 439 | 12 |
| 6:29.8 | 2,000m | 3:14.9 | 47 | 462 | 12 |
| 6:26.4 | 3,000m | 3:13.2 | 49 | 467 | 12 |
| 6:24.9 | 4,000m | 3:12.4 | 49 | 468 | 12 |
| 6:52.7 | 5,000m | 3:26.3 | 40 | 437 | 12 |
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Workout Graph
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