Melissa Wieser 5000m row
5,000m
Meters
32:42.0
Time
3:16.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 13 |
| Stroke Count | 425 |
April 10, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 5,000m | 3:16.2 | 46 | 459 | 13 |
| 6:48.3 | 1,000m | 3:24.1 | 41 | 441 | 13 |
| 6:36.0 | 2,000m | 3:18.0 | 45 | 455 | 12 |
| 6:32.0 | 3,000m | 3:16.0 | 46 | 459 | 13 |
| 6:28.3 | 4,000m | 3:14.1 | 48 | 464 | 13 |
| 6:17.4 | 5,000m | 3:08.7 | 52 | 479 | 13 |
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Workout Graph
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