Melissa Wieser 1:00:00 row
9,127m
Meters
1:00:00.0
Time
3:17.2
Pace
453
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 721 |
April 13, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,127m | 3:17.2 | 46 | 457 | 12 |
| 6:00.0 | 843m | 3:33.5 | 36 | 423 | 13 |
| 12:00.0 | 871m | 3:26.6 | 40 | 436 | 12 |
| 18:00.0 | 896m | 3:20.8 | 43 | 448 | 12 |
| 24:00.0 | 921m | 3:15.4 | 47 | 461 | 12 |
| 30:00.0 | 942m | 3:11.0 | 50 | 472 | 12 |
| 36:00.0 | 954m | 3:08.6 | 52 | 479 | 12 |
| 42:00.0 | 936m | 3:12.3 | 49 | 469 | 12 |
| 48:00.0 | 942m | 3:11.0 | 50 | 472 | 12 |
| 54:00.0 | 837m | 3:35.0 | 35 | 421 | 11 |
| 1:00:00.0 | 987m | 3:02.3 | 58 | 498 | 13 |
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Workout Graph
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