Melissa Wieser 3878m row
3,878m
Meters
25:38.2
Time
3:18.3
Pace
194
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 13 |
Stroke Count | 338 |
April 13, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:38.2 | 3,878m | 3:18.3 | 45 | 454 | 13 |
5:39.5 | 800m | 3:32.1 | 37 | 426 | 14 |
5:28.0 | 1,600m | 3:25.0 | 41 | 439 | 13 |
5:10.1 | 2,400m | 3:13.8 | 48 | 465 | 13 |
5:04.1 | 3,200m | 3:10.0 | 51 | 475 | 13 |
4:16.4 | 3,878m | 3:09.0 | 52 | 478 | 13 |
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Workout Graph
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