Melissa Wieser 5000m row
5,000m
Meters
32:02.3
Time
3:12.2
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 12 |
| Stroke Count | 398 |
April 14, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.3 | 5,000m | 3:12.2 | 49 | 469 | 12 |
| 6:45.2 | 1,000m | 3:22.6 | 42 | 444 | 12 |
| 6:18.0 | 2,000m | 3:09.0 | 52 | 478 | 13 |
| 6:14.0 | 3,000m | 3:07.0 | 54 | 484 | 13 |
| 6:55.3 | 4,000m | 3:27.6 | 39 | 434 | 11 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 13 |
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Workout Graph
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