Melissa Wieser 5000m row
5,000m
Meters
33:34.3
Time
3:21.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
April 15, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.3 | 5,000m | 3:21.4 | 43 | 447 | 14 |
| 6:59.8 | 1,000m | 3:29.9 | 38 | 430 | 15 |
| 6:54.5 | 2,000m | 3:27.2 | 39 | 435 | 14 |
| 6:51.0 | 3,000m | 3:25.5 | 40 | 438 | 13 |
| 6:34.3 | 4,000m | 3:17.1 | 46 | 457 | 14 |
| 6:14.6 | 5,000m | 3:07.3 | 53 | 483 | 13 |
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Workout Graph
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