Melissa Wieser 5000m row
5,000m
Meters
31:49.0
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 438 |
April 15, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.0 | 5,000m | 3:10.9 | 50 | 473 | 14 |
| 6:43.7 | 1,000m | 3:21.8 | 43 | 446 | 15 |
| 6:26.0 | 2,000m | 3:13.0 | 49 | 467 | 14 |
| 6:19.3 | 3,000m | 3:09.6 | 51 | 476 | 13 |
| 6:11.8 | 4,000m | 3:05.9 | 54 | 487 | 13 |
| 6:08.2 | 5,000m | 3:04.1 | 56 | 493 | 13 |
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Workout Graph
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