Melissa Wieser 5000m row
5,000m
Meters
33:43.6
Time
3:22.3
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 430 |
April 15, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.6 | 5,000m | 3:22.3 | 42 | 445 | 13 |
| 6:51.6 | 1,000m | 3:25.8 | 40 | 438 | 13 |
| 6:36.9 | 2,000m | 3:18.4 | 45 | 454 | 13 |
| 7:02.3 | 3,000m | 3:31.1 | 37 | 427 | 13 |
| 6:24.1 | 4,000m | 3:12.0 | 49 | 470 | 13 |
| 6:48.7 | 5,000m | 3:24.3 | 41 | 441 | 12 |
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Workout Graph
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