Melissa Wieser 5000m row
5,000m
Meters
31:31.4
Time
3:09.1
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 406 |
April 17, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.4 | 5,000m | 3:09.1 | 52 | 478 | 13 |
| 6:49.9 | 1,000m | 3:24.9 | 41 | 439 | 14 |
| 6:29.6 | 2,000m | 3:14.8 | 47 | 462 | 13 |
| 6:15.1 | 3,000m | 3:07.5 | 53 | 482 | 13 |
| 6:09.8 | 4,000m | 3:04.9 | 55 | 490 | 12 |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 13 |
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Workout Graph
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