Melissa Wieser 5000m row
5,000m
Meters
32:04.0
Time
3:12.4
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
April 20, 2022 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.0 | 5,000m | 3:12.4 | 49 | 469 | 13 |
| 6:42.3 | 1,000m | 3:21.1 | 43 | 448 | 13 |
| 6:25.2 | 2,000m | 3:12.6 | 49 | 468 | 13 |
| 6:23.4 | 3,000m | 3:11.7 | 50 | 470 | 13 |
| 6:17.9 | 4,000m | 3:08.9 | 52 | 478 | 12 |
| 6:15.1 | 5,000m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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