Melissa Wieser 5000m row
5,000m
Meters
32:42.4
Time
3:16.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 12 |
| Stroke Count | 392 |
April 19, 2022 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.4 | 5,000m | 3:16.2 | 46 | 459 | 12 |
| 6:55.4 | 1,000m | 3:27.7 | 39 | 434 | 13 |
| 6:44.7 | 2,000m | 3:22.3 | 42 | 445 | 12 |
| 6:33.5 | 3,000m | 3:16.7 | 46 | 458 | 12 |
| 6:20.6 | 4,000m | 3:10.3 | 51 | 474 | 12 |
| 6:08.3 | 5,000m | 3:04.1 | 56 | 492 | 12 |
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Workout Graph
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