Melissa Wieser 5000m row
5,000m
Meters
32:57.3
Time
3:17.7
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 440 |
April 18, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.3 | 5,000m | 3:17.7 | 45 | 455 | 13 |
| 6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 14 |
| 6:45.7 | 2,000m | 3:22.8 | 42 | 444 | 13 |
| 6:30.2 | 3,000m | 3:15.1 | 47 | 462 | 14 |
| 6:28.4 | 4,000m | 3:14.2 | 48 | 464 | 13 |
| 6:18.3 | 5,000m | 3:09.1 | 52 | 477 | 13 |
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Workout Graph
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