Melissa Wieser 5000m row
5,000m
Meters
31:38.4
Time
3:09.8
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 13 |
| Stroke Count | 405 |
April 21, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.4 | 5,000m | 3:09.8 | 51 | 476 | 13 |
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 13 |
| 6:59.6 | 2,000m | 3:29.8 | 38 | 430 | 11 |
| 6:03.0 | 3,000m | 3:01.5 | 59 | 501 | 13 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 13 |
| 5:51.8 | 5,000m | 2:55.9 | 64 | 521 | 13 |
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Workout Graph
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