Melissa Wieser 5000m row
5,000m
Meters
31:41.5
Time
3:10.1
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 13 |
| Stroke Count | 420 |
April 22, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.5 | 5,000m | 3:10.1 | 51 | 475 | 13 |
| 6:45.4 | 1,000m | 3:22.7 | 42 | 444 | 13 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 13 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 13 |
| 6:09.0 | 4,000m | 3:04.5 | 56 | 491 | 13 |
| 6:05.3 | 5,000m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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