Melissa Wieser 5000m row
5,000m
Meters
30:23.9
Time
3:02.3
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 13 |
| Stroke Count | 403 |
| Drag Factor | 79 |
April 25, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 5,000m | 3:02.3 | 58 | 498 | 13 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 14 |
| 6:07.4 | 2,000m | 3:03.7 | 56 | 494 | 14 |
| 6:11.1 | 3,000m | 3:05.5 | 55 | 488 | 13 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 13 |
| 5:45.8 | 5,000m | 2:52.9 | 68 | 533 | 13 |
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Workout Graph
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