Melissa Wieser 5000m row
5,000m
Meters
31:24.7
Time
3:08.4
Pace
252
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 11 |
| Stroke Count | 352 |
April 26, 2022 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.7 | 5,000m | 3:08.4 | 52 | 479 | 11 |
| 6:52.0 | 1,000m | 3:26.0 | 40 | 437 | 11 |
| 6:32.1 | 2,000m | 3:16.0 | 46 | 459 | 11 |
| 6:22.3 | 3,000m | 3:11.1 | 50 | 472 | 11 |
| 5:50.4 | 4,000m | 2:55.2 | 65 | 523 | 12 |
| 5:48.0 | 5,000m | 2:54.0 | 66 | 528 | 11 |
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Workout Graph
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