Melissa Wieser 5000m row
5,000
Meters
29:11.5
Time
2:55.1
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 12 |
| Stroke Count | 346 |
April 27, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.5 | 5,000 | 2:55.1 | 65 | 524 | 253 | 12 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 50 | 12 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 526 | 51 | 12 |
| 5:46.4 | 3,000 | 2:53.2 | 67 | 531 | 51 | 12 |
| 5:52.8 | 4,000 | 2:56.4 | 64 | 519 | 50 | 12 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 51 | 12 |
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Workout Graph
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