Melissa Wieser 5000m row
5,000m
Meters
31:17.3
Time
3:07.7
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 12 |
| Stroke Count | 370 |
May 04, 2022 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.3 | 5,000m | 3:07.7 | 53 | 482 | 12 |
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 12 |
| 6:16.4 | 2,000m | 3:08.2 | 53 | 480 | 11 |
| 6:21.7 | 3,000m | 3:10.8 | 50 | 473 | 12 |
| 6:14.7 | 4,000m | 3:07.3 | 53 | 483 | 12 |
| 6:03.3 | 5,000m | 3:01.6 | 58 | 500 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.