Melissa Wieser 5000m row
5,000m
Meters
31:30.2
Time
3:09.0
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 12 |
| Stroke Count | 364 |
May 07, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.2 | 5,000m | 3:09.0 | 52 | 478 | 12 |
| 6:40.9 | 1,000m | 3:20.4 | 43 | 449 | 12 |
| 6:23.4 | 2,000m | 3:11.7 | 50 | 470 | 12 |
| 6:15.6 | 3,000m | 3:07.8 | 53 | 481 | 12 |
| 6:09.7 | 4,000m | 3:04.8 | 55 | 490 | 11 |
| 6:00.6 | 5,000m | 3:00.3 | 60 | 505 | 11 |
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Workout Graph
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