Melissa Wieser 5000m row
5,000m
Meters
31:52.5
Time
3:11.2
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 11 |
| Stroke Count | 368 |
May 06, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.5 | 5,000m | 3:11.2 | 50 | 472 | 11 |
| 6:50.8 | 1,000m | 3:25.4 | 40 | 439 | 12 |
| 6:21.5 | 2,000m | 3:10.7 | 50 | 473 | 11 |
| 6:17.1 | 3,000m | 3:08.5 | 52 | 479 | 11 |
| 6:13.2 | 4,000m | 3:06.6 | 54 | 485 | 11 |
| 6:09.9 | 5,000m | 3:04.9 | 55 | 490 | 12 |
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Workout Graph
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