Melissa Wieser 5000m row
5,000m
Meters
30:28.6
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 12 |
| Stroke Count | 373 |
May 09, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 5,000m | 3:02.8 | 57 | 497 | 12 |
| 6:33.4 | 1,000m | 3:16.7 | 46 | 458 | 12 |
| 6:05.4 | 2,000m | 3:02.7 | 57 | 497 | 13 |
| 6:01.2 | 3,000m | 3:00.6 | 59 | 504 | 12 |
| 5:57.5 | 4,000m | 2:58.7 | 61 | 510 | 12 |
| 5:51.1 | 5,000m | 2:55.5 | 65 | 522 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.