Melissa Wieser 5000m row
5,000m
Meters
30:19.3
Time
3:01.9
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 12 |
| Stroke Count | 345 |
May 11, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 5,000m | 3:01.9 | 58 | 500 | 12 |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 12 |
| 6:34.2 | 2,000m | 3:17.1 | 46 | 457 | 11 |
| 5:54.6 | 3,000m | 2:57.3 | 63 | 516 | 11 |
| 5:53.6 | 4,000m | 2:56.8 | 63 | 517 | 12 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 12 |
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Workout Graph
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