Melissa Wieser 5000m row
5,000m
Meters
31:19.3
Time
3:07.9
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 12 |
| Stroke Count | 382 |
May 12, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.3 | 5,000m | 3:07.9 | 53 | 481 | 12 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 12 |
| 6:27.2 | 2,000m | 3:13.6 | 48 | 466 | 12 |
| 6:17.3 | 3,000m | 3:08.6 | 52 | 479 | 12 |
| 6:07.0 | 4,000m | 3:03.5 | 57 | 494 | 12 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 12 |
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Workout Graph
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