Melissa Wieser 5000m row
5,000m
Meters
32:14.6
Time
3:13.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
May 13, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.6 | 5,000m | 3:13.4 | 48 | 466 | 12 |
| 6:35.7 | 1,000m | 3:17.8 | 45 | 455 | 12 |
| 6:19.3 | 2,000m | 3:09.6 | 51 | 476 | 12 |
| 6:12.0 | 3,000m | 3:06.0 | 54 | 487 | 12 |
| 6:57.6 | 4,000m | 3:28.8 | 38 | 432 | 12 |
| 6:10.1 | 5,000m | 3:05.0 | 55 | 490 | 13 |
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Workout Graph
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