Melissa Wieser 5000m row
5,000m
Meters
32:54.1
Time
3:17.4
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 390 |
May 15, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.1 | 5,000m | 3:17.4 | 45 | 456 | 12 |
| 6:45.1 | 1,000m | 3:22.5 | 42 | 444 | 13 |
| 6:33.3 | 2,000m | 3:16.6 | 46 | 458 | 12 |
| 7:15.1 | 3,000m | 3:37.5 | 34 | 416 | 11 |
| 6:16.7 | 4,000m | 3:08.3 | 52 | 480 | 12 |
| 6:03.8 | 5,000m | 3:01.9 | 58 | 500 | 12 |
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Workout Graph
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