Melissa Wieser 5000m row
5,000m
Meters
31:51.2
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 11 |
| Stroke Count | 356 |
May 15, 2022 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.2 | 5,000m | 3:11.1 | 50 | 472 | 11 |
| 6:51.3 | 1,000m | 3:25.6 | 40 | 438 | 12 |
| 6:36.7 | 2,000m | 3:18.3 | 45 | 454 | 11 |
| 6:22.3 | 3,000m | 3:11.1 | 50 | 472 | 11 |
| 6:06.0 | 4,000m | 3:03.0 | 57 | 496 | 11 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 11 |
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Workout Graph
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