Melissa Wieser 5000m row
5,000m
Meters
32:04.6
Time
3:12.4
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 431 |
May 23, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.6 | 5,000m | 3:12.4 | 49 | 468 | 13 |
| 6:33.9 | 1,000m | 3:16.9 | 46 | 457 | 14 |
| 6:35.0 | 2,000m | 3:17.5 | 45 | 456 | 13 |
| 6:22.4 | 3,000m | 3:11.2 | 50 | 472 | 13 |
| 6:21.6 | 4,000m | 3:10.8 | 50 | 473 | 13 |
| 6:11.8 | 5,000m | 3:05.9 | 54 | 487 | 13 |
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Workout Graph
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