Melissa Wieser 5000m row
5,000
Meters
29:24.2
Time
2:56.4
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 12 |
| Stroke Count | 354 |
May 30, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.2 | 5,000 | 2:56.4 | 64 | 519 | 253 | 12 |
| 6:15.9 | 1,000 | 3:07.9 | 53 | 481 | 50 | 13 |
| 5:57.3 | 2,000 | 2:58.6 | 61 | 511 | 50 | 12 |
| 5:47.3 | 3,000 | 2:53.6 | 67 | 530 | 51 | 12 |
| 5:44.7 | 4,000 | 2:52.3 | 68 | 535 | 51 | 12 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 51 | 12 |
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Workout Graph
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