Melissa Wieser 5000m row
5,000m
Meters
32:32.1
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 14 |
| Stroke Count | 450 |
May 25, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.1 | 5,000m | 3:15.2 | 47 | 461 | 14 |
| 6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 16 |
| 6:36.2 | 2,000m | 3:18.1 | 45 | 454 | 14 |
| 6:25.2 | 3,000m | 3:12.6 | 49 | 468 | 14 |
| 6:27.2 | 4,000m | 3:13.6 | 48 | 466 | 13 |
| 6:22.3 | 5,000m | 3:11.1 | 50 | 472 | 13 |
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Workout Graph
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