Melissa Wieser 5000m row
5,000m
Meters
31:02.3
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 422 |
| Drag Factor | 80 |
June 10, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.3 | 5,000m | 3:06.2 | 54 | 486 | 14 |
| 6:32.8 | 1,000m | 3:16.4 | 46 | 459 | 14 |
| 6:14.7 | 2,000m | 3:07.3 | 53 | 483 | 13 |
| 6:10.3 | 3,000m | 3:05.1 | 55 | 489 | 14 |
| 6:09.7 | 4,000m | 3:04.8 | 55 | 490 | 13 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 14 |
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Workout Graph
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