Melissa Wieser 5000m row
5,000m
Meters
32:58.4
Time
3:17.8
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 387 |
June 11, 2022 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.4 | 5,000m | 3:17.8 | 45 | 455 | 12 |
| 6:54.6 | 1,000m | 3:27.3 | 39 | 435 | 12 |
| 6:34.1 | 2,000m | 3:17.0 | 46 | 457 | 12 |
| 6:40.8 | 3,000m | 3:20.4 | 43 | 449 | 12 |
| 6:31.0 | 4,000m | 3:15.5 | 47 | 461 | 11 |
| 6:17.9 | 5,000m | 3:08.9 | 52 | 478 | 12 |
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Workout Graph
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