Melissa Wieser 5000m row
5,000m
Meters
33:02.4
Time
3:18.2
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 414 |
June 12, 2022 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.4 | 5,000m | 3:18.2 | 45 | 454 | 12 |
| 6:58.6 | 1,000m | 3:29.3 | 38 | 431 | 13 |
| 6:42.7 | 2,000m | 3:21.3 | 43 | 447 | 12 |
| 6:35.5 | 3,000m | 3:17.7 | 45 | 455 | 13 |
| 6:25.6 | 4,000m | 3:12.8 | 49 | 468 | 12 |
| 6:20.1 | 5,000m | 3:10.0 | 51 | 475 | 12 |
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Workout Graph
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